I often say that my art isn’t just something I create—it’s something I become. Every piece I paint is a reflection of stillness, presence, and a journey that transformed my life.

I was born in Hassan, Karnataka, India, and my early years were marked by deep emotional challenges. Losing my father at a young age, I spent my childhood and teenage years away from my mother for education, experiencing a sense of displacement and emotional turmoil. Despite these hardships, my curiosity and drive for innovation led me to pursue a Bachelor's degree in Biotechnology Engineering, always eager to learn and uncover new possibilities.

My thirst for exploration then took me to Copenhagen, Denmark, where I earned a Master’s in Food Technology. Immersed in research and innovation, I was constantly seeking new ideas and pushing boundaries. But amidst this external growth, something within me was shifting.

In 2020, as the world stood still during the pandemic, I turned inward. It was then that my real journey began—the journey of self-inquiry. Alone in a foreign country, far from family and familiarity, I started questioning everything I had ever known. Who am I beyond my identity, my thoughts, my past? Through deep contemplation, I traced every belief back to its origin, peeling away layers of conditioning until I arrived at silence—the space of pure existence, the"I AM."

This profound realization didn’t just change me; it redefined my life’s purpose. Though I had no guru, I found inner guidance whenever I needed it. Over time, I explored various teachings—from the wisdom of Buddha to the Upanishads and Vedas of the Sanatana Dharma (Hinduism). Yet, I came to understand that all reading is merely knowledge; true wisdom reveals itself only through practice and direct experience. As I let go of the fear-based values that once shaped me, my mind found stillness—a place of deep peace, clarity and pure potentiality. From that stillness, something new emerged—art.

Not as an emotional outpouring, but as a meditative process. A creation born not from thought, but from presence. This became the foundation of Ragini Ashok Meditative Art (RAMA). Unlike traditional art, which often expresses emotions, my work is created in a state of deep meditation—free from preconceptions, flowing purely from stillness.

Today, based in Ohio, USA, I continue to expand RAMA, crafting immersive pieces that invite stillness, self-discovery, and connection. My bold, textured works reflect the delicate dance between chaos and harmony, thought and silence, energy and form.

Art, for me, is not just a visual experience—it’s a tool for transformation. Through RAMA, I aim to help others find their own stillness, healing and joy. Because when you embrace silence, you don’t lose yourself—you find who you truly are.

There was a time in my life when everything felt chaotic—when my thoughts raced, my emotions felt overwhelming, and the world around me moved too fast. I searched for stillness, but it felt impossible to grasp. That’s when I turned to art—not as an escape, but as a way to listen.

I discovered that when I painted, something shifted. My mind quieted, my body softened, and my hands moved without force. The act of creating became a meditation—a space where I was fully present, completely free, and deeply connected.

This is what Ragini Ashok Meditative Art (RAMA)is about. It’s not just art. It’s a movement. A practice. A path.

In a world that pulls us in a thousand directions, RAMA serves as a visual anchor—a tool for self-awareness, emotional balance, and inner peace. Each painting carries the same stillness and mindfulness that I feel while creating it, offering you a space to breathe, reflect, and reconnect with yourself.

But how does this work?

Because my art is created from a place of no-thought, no-force, no-control.

We are often told that creativity comes from thinking, from planning, from having a concept in mind. But true creation—like a true state of presence—happens when the mind steps aside and something deeper takes over.

When I paint, I do not impose an idea. I do not dictate what should happen next. Instead, I let go. I trust. My hands move as they are meant to, my colors blend as they wish to, and the art takes shape on its own.

This is creation without thought. Not emptiness, but fullness. Not randomness, but flow. A dance between me and the unknown.

And when you experience my art, you are stepping into that same space of surrender—where the mind rests, the heart opens, and something greater emerges.

You don’t just look at my paintings; you feel them. They meet you where you are and guide you to where you need to be. Whether you meditate with them, reflect in their presence, or simply let them exist in your space, they become a mirror—helping you see what words cannot express.

RAMA is not just about creating art; it’s about creating a living presence, waiting for you. In this state, you become fully aware of where you are, the thoughts passing through your mind, and whether they align with your true self. With this awareness, you have the choice—to observe, to shift, or simply to be still.

We live in a time of overstimulation. Our minds are filled with endless notifications, responsibilities, and expectations. We are taught to be productive, to be efficient and to be everything for everyone. But we are rarely taught about how to be still, how to listen and how to simply be.

I understand the weight of constant striving—the exhaustion of chasing, thinking, and doing. But I also know that true healing begins when we stop searching outward and start listening inward.

This is why I create.

My purpose with RAMA is to offer a visual sanctuary—a space where the mind can slow down, emotions can be processed, and inner clarity can emerge.

Through my art, I focus on:

• Supporting Emotional Well-Being – Each piece is created to be immersive, drawing you into a state of calm, helping you find balance in moments of stress.

• Encouraging Mindfulness & Presence – My art encourages you to pause, breathe, and fully experience the present moment, helping you break free from the noise and distractions.

• Providing a Tool for Self-Discovery – RAMA is more than just art; it’s a reflection of you. It guides you in setting intentions and connecting with your deeper self.

• Bridging Art & Holistic Well-Being – My work integrates creativity with meditation, self-awareness, and personal transformation, showing that healing is a continuous journey.

But my art is not just about healing; it’s about expanding into your most authentic self.

I work with two guiding forces in my creative process: Divergence and Convergence; they are two sides of the same coin.

Divergence is expansion. It is the boundless potential within each of us. It is the creative force that is limitless, free, and ever-evolving. It is the unknown—the space where anything is possible.

Convergence is unity. It is the interconnectedness that underlies everything. It is the pull toward stillness, balance, and oneness. It is the knowing that we are not separate but part of something much greater.

When I paint, I allow both of these forces to guide me. I do not control the process; I surrender to it. Each stroke, each color, each texture is a moment-by-moment unfolding—an expression of trust, of presence, of deep listening.

In a world that is waking up to holistic well-being, I use my art to express the unity that connects us all.

Through RAMA, I want to awaken something within you—a fearless, multidimensional spirit that embraces joy, stillness, creativity, and expansion.

My art is an invitation.

Not to escape reality, but to see it more clearly. To find presence, transformation, and the quiet magic of every moment.

Most people think they need to meditate in silence or follow a strict spiritual practice to find inner peace. But peace is not found—it is created. You can create peace right now simply by engaging with something that brings you back to yourself.

Meditation is an active state of being in the present. To achieve this, one must cultivate awareness because awareness is the key to inner transformation. RAMA gently guides you toward this state, passively encouraging you to embrace presence and peace with every glance.

That is what RAMA does. It is not just art for your walls—it is art for your soul.

If you have ever felt overwhelmed, if your thoughts have ever felt too loud, if you’ve longed for stillness but didn’t know how to find it—this art is for you.

It is a reminder. A guide. A companion on your journey to your-Self.

You don’t need to force anything. You don’t have to have it all figured out. Just let go. Just breathe. Just be. Take it one step at a time, and remember to be kind to yourself along the way.

And in that stillness, you will find everything you were searching for.